Back, hip joint, knee pain, and piriformis syndrome pain are common reasons people seek out Hanna Somatics for pain relief. Many clients present with posture that is “out of balance” – meaning that their hips and pelvis are not level, their leg length is uneven and their gait is not smooth. Some clients have said [...]
Archive for the ‘Piriformis syndrome’ Category
Why Am I Limping, and Is It Cause For Concern?
Posted in Back pain, Hip pain, Iliotibial Band Syndrome, Piriformis syndrome, Somatic Exercises on April 5, 2012 | Leave a Comment »
Pain Relief DVDs for the Whole Body
Posted in Hanna Somatic Education, Health, Hip pain, Muscle pain conditions, Piriformis syndrome, Posture, Sciatica, Shoulder pain, Uncategorized, walking, tagged back pain, Hanna Somatic Education, hip pain, knee pain, neck pain, pain relief on July 1, 2011 | Leave a Comment »
I have gotten some wonderful feedback from people about my basic “Pain Relief Through Movement” DVD. Here’s what people are saying: The dvd is great. So clear and concise! I’m very pleased with the DVD…It’s a class act all the way through. Even my wife was impressed with it on our initial passthrough viewing, and [...]
Piriformis Syndrome Part 2 – Releasing The Iliopsoas Muscle Video
Posted in Hanna Somatic Education, Movement, Muscle pain conditions, Piriformis syndrome, walking, tagged altered gait, Somatic Exercises on June 8, 2011 | 11 Comments »
Here’s what Wikipedia has to say about piriformis syndrome: Piriformis syndrome is a neuromuscular disorder that occurs when the sciatic nerve is compressed or otherwise irritated by the piriformis muscle causing pain, tingling and numbness in the buttocks and along the path of the sciatic nerve descending down the lower thigh and into the leg. [...]
Pain Relief From Piriformis Syndrome – A Somatic Approach
Posted in Hanna Somatic Education, Hip pain, Movement, Muscle pain conditions, Piriformis syndrome, tagged Hanna Somatic Education, pain relief, Piriformis syndrome, Plantarfascitis, Sciatica, trauma on May 31, 2011 | 14 Comments »
It is never just one muscle that causes your muscle pain. It doesn’t matter if you have sciatica, piriformis syndrome, plantarfascitis or even herniated disks. You aren’t a jumble of separate body parts randomly put together; you’re a living, breathing, constantly changing system, controlled by the brain and coordinated to move as a whole piece. [...]
