Saturday, September 18, 2012
10:00am – 5:00pm
697 Valley Street, Lower Level Suites
Stop by and meet our practitioners.
Come attend one of our free mini-workshops.
Relax and have a complementary chair massage or reiki session.
Martha Peterson of Essential Somatics, Sue Rexford of Bodhi Tree Massage and Lynda Rountree of GreenHeart Aromatherapy and Massage founded Wellspring Health Collective as a center where, “under one roof,” the whole family can come to learn strategies for staying healthy and active their whole life long.
Wellspring Health Collective offers massage therapy, Hanna Somatics for muscle pain relief, Aromatherapy, nutritional counseling, psychotherapy, massage for women with breast cancer, tai chi classes, mindfulness meditation workshops, pregnancy massage, and massage for caregivers workshops.
Saturday’s schedule of free mini-classes:
10:30 Reflexology 101 – Lili Hartman
11:30 Guided Meditation – Jean Vitrano (mindfulness meditation)
12:15 Somatics – Movement Without Pain – Martha Peterson
1:00 Tai Chi – Ken Burgess
2:00 Stress Busters – Marian Buck-Murray (nutrition)
2:45 Gentle Massage Skills for Parents and Caregivers – Sue Rexford
3:30 Maintaining Healthy Breasts – Cheryl Chapman (breast cancer massage specialist)
4:15 Introduction to Pregnancy Massage – Jina McGriff
5:00 Hypnosis for Weight Control – Frayda Kafka