Clients are often shocked at how quickly they are able to regain their mobility and reverse their pain using the methods and movement of Hanna Somatics. They’ve tried massage, physical therapy, Rolfing, trigger point therapy, chiropractic, injections, surgery, stretching and yoga in an effort to eliminate their back, neck, sciatica, shoulder, hip pain, knee or [...]
Archive for June, 2011
Movement That’s Important Should Be Practiced Every Day
Posted in Back pain, Hanna Somatic Education, Health, Hip pain, Knee pain, Movement, Uncategorized, tagged back pain, hip pain, knee pain, movement, neck pain, pain relief on June 19, 2011 | 7 Comments »
Piriformis Syndrome Part 2 – Releasing The Iliopsoas Muscle Video
Posted in Hanna Somatic Education, Movement, Muscle pain conditions, Piriformis syndrome, walking, tagged altered gait, Somatic Exercises on June 8, 2011 | 11 Comments »
Here’s what Wikipedia has to say about piriformis syndrome: Piriformis syndrome is a neuromuscular disorder that occurs when the sciatic nerve is compressed or otherwise irritated by the piriformis muscle causing pain, tingling and numbness in the buttocks and along the path of the sciatic nerve descending down the lower thigh and into the leg. [...]
